“Train with PSIA-AASI Summer Series: Pre-Season Fitness for Injury-Free Winter Sports with Sue Kramer (1 CEU)” has been added to your cart. View cart
$25.00
Add this item to your cart, checkout, and pay. The system will enroll you in the course and send you a link with details on how to take the course. To understand time commitments for the course, estimate about 1-2 hours of content per CEU (ex. 1 CEU = 1-2 hours of content).
Description
Participants will learn multiple exercises for developing core stability, agility, balance, and strength specific to skiing. These exercises can be practiced throughout the fall to develop ski-specific movement patterns.