Description
Participants will learn multiple exercises for developing core stability, agility, balance, and strength specific to skiing. These exercises can be practiced throughout the fall to develop ski-specific movement patterns.
$25.00
Add this item to your cart, checkout, and pay. The system will enroll you in the course and send you a link with details on how to take the course. To understand time commitments for the course, estimate about 1-2 hours of content per CEU (ex. 1 CEU = 1-2 hours of content).
Participants will learn multiple exercises for developing core stability, agility, balance, and strength specific to skiing. These exercises can be practiced throughout the fall to develop ski-specific movement patterns.