Description
Tara’s classes will guide you through breath work, a vinyasa flow practice, and some time to reflect or meditate. If you have them, you will need a yoga mat, a block or two, or a small couch cushion can also work.
Train with PSIA-AASI Summer Series: Mindful Movement Yoga w/ Tara Seymour Webinar (1 CEU)
$20.00
Add this item to your cart, checkout, and pay. The system will enroll you in the course and send you a link with details on how to take the course. To understand time commitments for the course, estimate about 1-2 hours of content per CEU (ex. 1 CEU = 1-2 hours of content).