$25.00
Add this item to your cart, checkout, and pay. The system will enroll you in the course and send you a link with details on how to take the course. To understand time commitments for the course, estimate about 1-2 hours of content per CEU (ex. 1 CEU = 1-2 hours of content).
Description
In this pre-recorded webinar, Dr. Wulf and Dr. Lewthwaite talk about the three key factors in their OPTIMAL Theory: Enhanced expectancies or confidence, autonomy, and an external focus of attention. They give examples of how they can be implemented in practical settings (e.g., snowsports).